“I am a firm believer in our ability to heal from the inside out and rise above any circumstances to create the life we want.”

I am Claudia.

I am a Life Transformation & Empowerment Coach with a mental, emotional and spiritual wellbeing focus.

I support men and women in their own journey of self-discovery, alignment and transformation to break free from what is holding them back, start making decisions that truly honor who they are and the life and relationships they deeply desire and deserve.

A bit about me…

  • I am originally from Argentina and have called the US my second home for over 20 years although, at this point, I consider myself a citizen of the world because I have a gipsy soul and love traveling and exploring places :)

  • I have a very curious mind that likes to explore and raise questions. I love creating meaningful relationships and connections, and sparking possibilities for people where they see none.

  • Nature, movement (dance, walk, yoga, exercise) and self-reflection (meditation, journaling) have been my saviors and anchors through my darkest and most joyful times. Things I highly recommend :)

  • My core values: Freedom | Expansion | Health | Connection | Integrity

  • As a teenager, I was diagnosed with an autoimmune condition (myasthenia gravis) that I have successfully overcome. As an adult, I’ve experienced  depression, anxiety, miscarriage, panic attacks, divorce, business “failures”, financial distress, suicidal thoughts, and many other challenges. I’ve felt stuck, hopeless and completely lost, to the point of wanting to end my life. I’ve had no choice but to reinvent myself 1000 times. (If I’ve done it, so can you 🙂)

  • My professional training includes: Certified Life and Holistic Health Coach, Certified NLP, Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy (CBT), Inner Child work, Shadow work, Internal Family Systems, Trauma Informed Coaching, Emotional regulation, Somatic practices, Non-violent communication, Intuitive Healer Training.

“I am a firm believer in our ability to heal from the inside out and rise above any circumstances to create the life we want.”

I can attest to that because I’ve gone through that process myself many times and I’ve helped over 300 people in their own journeys of healing and transformation.

My journey…

I am obsessed with living life in full alignment with who I truly am and what I stand for, doing my part to shine a bit of light and hope into the world and not letting my dreams die with me. And, I’m obsessed with helping others ignite that fire within themselves too.

But life has not always felt this good… My journey to coaching came after years of personal development, wellness  and spiritual seeking. 

As a teenager, I was diagnosed with an autoimmune condition (myasthenia gravis) that for a moment put many of my dreams on hold since I could hardly control my body’s movements. As an adult, I’ve experienced  depression, anxiety, miscarriage, panic attacks, divorce, business “failures”, financial distress, suicidal thoughts, and many other challenges. I’ve felt stuck, hopeless and completely lost, to the point of wanting to end my life.

But mostly, I have experienced firsthand the harm of disconnecting from myself: who I truly am, my dreams, and my deepest desires. Trying to adapt and fit in with what other people expected or wanted of me; settling for relationships, jobs and situations that didn’t make me happy and left me feeling trapped and hopeless, doubting and second guessing my worth; trying to hold the pieces together so that what looked good on the outside wouldn’t fall apart, while everything was crumbling inside of me. I was so afraid of losing what I thought I had, that in the process of holding it all together, I was completely losing myself.

When I found myself at the bottom of the abyss (my own dark night of the soul), confused, completely numbed and disconnected, depressed, and not really finding a strong reason to go on, I realized the only way out was a deep transformational change. So, I embarked in a long journey of soul searching, healing work, energy work, emotional reconnection, therapy, coaching, personal development, studying, exploring, learning, and applying… (PS: A journey that will never end, because transformation and growing are a continuous process of becoming and letting go).

And then something changed… 

Instead of giving up, I finally had the courage to let go of everything I was so desperately holding on to and didn’t want to lose. I started to peel  the layers that were covering up my truth, dreams and desires, and my life started to transform. Something magical happened: through my own journey of soul searching and inner work, I found what I was craving the most: 

Clarity. Inner Peace. Ease. Freedom. Purpose. Passion. Joy. Prosperity… and so much more!

In that process, I was able to fully reconnect to my true self, my deepest dreams and desires; heal from the inside out;  overcome emotional blocks and fears; learn to fully accept and love myself; and let go of guilt, shame and self-doubt.

I found peace, purpose and power. I found my worth, my voice and the courage to create the life I truly wanted. 

Through my own journey, I’ve discovered, tested and curated an expansive set of tools to free myself from pain and blocks at all levels, and support lasting and continuous healing and growth. And I am using everything I’ve learnt in my own process to serve those who are ready to rise up to align with their soul’s deepest yearnings, and create  the life they truly desire.

Beyond my certifications and years of studying, it is my own journey and continuous devotion that makes me confident in holding space for you and guide you through your very own process.

I have invested thousands of hours and more than six figures in my own training, personal development, and healing work so I can help people like you. 

I have done the work. I know what it takes. I know the possibilities it can open up for people willing to embark on that journey. And, I would love to show you the shortcuts so you can create what you truly desire.

As a Mentor and Coach, I am committed to promoting a paradigm shift in the way human beings relate to themselves, others, and their circumstances. I believe in the awakening of consciousness and the assumption of personal responsibility as pillars of freedom, happiness and fulfillment.

“I’ve had the privilege of working with over 300 amazing clients so far and seen the magic that can unfold when they commit to the work.”

Are you next?

Book a complimentary Exploration Call with me.

We will take a look at where you are at in your life at the moment, where you would like to be and what’s holding you back. You'll get clear on how I am able to support you and we'll discuss whether this feels like a fit for us both.

And if we’re not a good fit to work together, you’ll still leave this call with more clarity and some action steps to take :)

Some of the things I’ve helped clients with:

  • Life transitions (breakups, divorce, empty nesters, motherhood, grief)

  • Life purpose

  • Self-Love / Self-Esteem / Self-Confidence

  • Imposter syndrome

  • Perfectionism

  • “Not enoughness” feeling

  • People pleasing

  • Boundaries

  • Healing/Reparenting the inner child

  • Spiritual Alignment

  • Mindset

  • Emotional Regulation

  • Obsessive/Intrusive Thoughts

  • Stress Reduction

  • Mindfulness

You are not lost

 
 

You are not broken. 

There’s nothing to fix. 

Everything you need is within you. 

Align with your truth and bring out  your authentic magical self to the world.

Claudia Z.