“To uncover your true potential you must first find your own limits and then you need to have the courage to blow past them.”

- Picabo Street

1:1 Holistic Coaching

A powerful process of inner transformation and breakthroughs to put you on the driver seat of your life. Designed to align yourself with who you truly are meant to become. 

Make peace with your past. Embrace your present. Create the future you truly desire.

One-on-one coaching provides the greatest level of support, accountability and transformation. You might discover that often what you thought was the problem, does not even scratch the surface.

This is where I take what I have learnt, discovered, applied, tweaked and curated over the past 15+years of my own personal healing and alignment journey and working with clients, and condense it into what truly produces lasting results, healing and transformations in the shortest amount of time possible. So, you don’t have to spend 15+ years figuring it all out.

Does any of this sound familiar?

  • Craving meaning and fulfillment in your life and relationships, and wanting to stop living on the surface or autopilot?

  • Feeling like you are wasting your potential and want to awaken your sense of purpose, passion, and pleasure?

  • Experiencing overwhelm, anxiety, ping-ponging thoughts, or addictions? 

  • Stuck in a funk, confusion or ambivalence?

  • Tired of being who the world thinks you should be and trying to meet outside expectations?

  • Are there parts of you that need to be silenced, lowered or hidden so “others” approve of you?

  • Having a hard time letting go of blame, guilt and shame for your past “mistakes” or not being “where you should be” in life?

  • Is your inner critic, negative self-talk, procrastination, perfectionism, people pleasing, imposter syndrome or “comparisonitis” preventing you from moving forward and creating the life you truly desire?

  • Having a hard time setting boundaries to prioritize your own well-being?

  • Knowing what you want and who you wish to become, but lacking direction and discipline to make progress?

 Are you ready to explore what’s possible?

Change begins the moment you allow it.

If you have had enough of getting in your own way and are ready to step into the most fulfilled and empowered version of yourself to create the life you truly desire…

Let’s talk.

Book a no pressure exploration call to get clear on your intentions and make sure this is the right program for you and we are a good fit to work together. 

What We Can Achieve Together

  • Find clarity, inner peace, confidence, possibilities

  • Awaken your sense of purpose, passion and joy

  • Draw a clear vision of what you truly want in every aspect of your life and a path to achieve it

  • Ditch the overwhelm, helplessness, frustration, confusion, shame, and guilt

  • Put an end to self-sabotage and procrastination

  • Free yourself from hidden blocks, emotions, fears and limiting beliefs and be the powerful creator you were born to be

  • Learn to fully appreciate, love and honor yourself, your journey and your truth and never again settle for anything less than you deserve (Hello self-worth & self-confidence!!)

  • Live your life and make all your decisions from a place of authenticity and integrity

  • Create new habits and practices that nourish, nurture, inspire and empower you

  • Take fully aligned consistent action towards the life and relationships you crave and actually make them happen

How does a process to get you unstuck and fully aligned with who you truly are meant to become sound to you?

This is fully customized to meet your needs, but the basics are:

  • 3, 4 or 6 months of consistent and personalized support.

  • Bi-weekly 60-75 Minute personal online video sessions.

  • Unlimited post-session accountability and support via Marco Polo to support you in the integration and implementation of your action plan, breakthroughs and overcoming challenges.

  • A personalized “Life Design Compass” to get clarity on where you are at, your current needs, vision and desires.

  • Your private folder with post session integration plan, session recording, notes and resources to serve your journey.

  • Individualized action plan, tools and resources to heal and overcome what’s preventing you from achieving the life you truly desire.

Modality:

 

Coaching as a journey…

A journey to come back to your true-self and unleash your potential

  • A journey to align with your higher-self (your true-self) and your highest potential, so you can own your truth, power and voice

  • A healing process for body, mind and soul (and integration of the three)

  • A continuous process of letting go of anything you are not and anything that is no longer serving you (AKA: expectations, judgements, goals and opinions imposed by society, family or your own ego or inner critic)

  • A process of becoming lighter so you can be your magical authentic self and have more freedom, ease, joy and abundance in your life

  • Breaking through anything that is blocking or preventing you from reaching your highest potential (past wounds, shame, guilt, victimhood, fears, etc)

  • Learning to fully appreciate, love and honor yourself, your journey and your truth

  • A chance to step forward and answer your deepest calling

  • The freedom, power and courage to create the life and relationships you desire in your own terms

1:1 Coaching is saying yes to YOU and your yearning for more.

It’s an investment in yourself and your belief that you are worthy of allowing the most beautiful and magical version of you to shine through.

 A year from now, five years from now:

Who could you be? What could you do? What could you accomplish? 

Are you willing to start changing your story today?

Book a no pressure clarity call to get clear on your intentions and make sure this is the right program for you and we are a good fit to work together.